The NZA Posted October 8, 2011 Share Posted October 8, 2011 source Myth 1: Never Use Wooden Cutting Boards with Meat Myth 2: Adding Salt to Water Changes the Boiling Point, Cooks Food Faster Myth 3: Low Fat Foods Are Always Better For You Myth 4: Dairy Is The Best Thing For Healthy Bones Myth 5: Everyone Should Drink 64-Ounces or 8 Glasses of Water Every Day Myth 6: High-Sodium Foods Taste Salty, So Avoid Salty Snacks Myth 7: Eating Eggs Will Jack Up Your Cholesterol Myth 8: Searing Meat Seals In Juices Myth 9: Aluminum Foil and Cookware Is Linked to Alzheimer's Disease Myth 10: Don't Eat After 6, 7, 8PM details at source! Link to comment Share on other sites More sharing options...
Thelogan Posted October 8, 2011 Share Posted October 8, 2011 You left out the bonus myth, that's the best one! While we're not going to tell you to go out and develop an alcohol problem in the name of good heart health and lower cholesterol, a glass of wine or a couple of beers can actually reduce your risk for heart disease when combined with a good diet and exercise. Link to comment Share on other sites More sharing options...
The NZA Posted October 8, 2011 Author Share Posted October 8, 2011 you're right, that one was really good. i went in thinking they'd poo-poo on wine, but no, they just wanted you to know a few beers a day is good for you, too. buying a sixpack this weekend FOR MY HEALTH Link to comment Share on other sites More sharing options...
Aartemys Posted October 8, 2011 Share Posted October 8, 2011 Myth 7: I keep getting the egg one from everyone I talk to about my daily diet. I've eaten at least one (sometimes two) or egg beaters every morning of my life for the past almost 10yrs and my cholesterol is still within normal range. Link to comment Share on other sites More sharing options...
Lycaon Posted October 8, 2011 Share Posted October 8, 2011 you're right, that one was really good. i went in thinking they'd poo-poo on wine, but no, they just wanted you to know a few beers a day is good for you, too. buying a sixpack this weekend FOR MY HEALTH when combined with a good diet and exercise. Link to comment Share on other sites More sharing options...
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