Master Star Posted April 9, 2012 Share Posted April 9, 2012 Come on! You know you want to run and get muddy! They feed you at the end! Link to comment Share on other sites More sharing options...
Master Star Posted April 10, 2012 Share Posted April 10, 2012 These are the monsters I will be training with in June. The one on the far right being my older brother. The next 2 months are gonna be a hard push so I don't look like a fucking loser. The coach's little sister can't be a chump. Link to comment Share on other sites More sharing options...
C_U_SPACECOWBOY Posted April 10, 2012 Share Posted April 10, 2012 it was even worse because we didn't stretch first! Space said it got way too hard at the end there, but overall, it was totally worth it for the experience. LOL! That Mud run is some SERIOUS shit. Went to support two friends of mine at the Muddy Buddy at metro zoo. Crazy. Link to comment Share on other sites More sharing options...
Master Star Posted April 10, 2012 Share Posted April 10, 2012 I think you might just be serious enough for the Mud Run....come on Space! Link to comment Share on other sites More sharing options...
Master Star Posted April 13, 2012 Share Posted April 13, 2012 I so seriously want to be able to Kip by June. I also call it the monkey swing pull up. My upper body strength is getting better...but damn, that shit is hard! Link to comment Share on other sites More sharing options...
The NZA Posted April 14, 2012 Author Share Posted April 14, 2012 i so gotta learn that one, and the muscle-up. Link to comment Share on other sites More sharing options...
Master Star Posted April 17, 2012 Share Posted April 17, 2012 So yea, squats (either with the barbell and plates or just bodyweight) are amazing!! I used to have to wear a belt to keep my jeans up because I have almost no ass, but almost 2 months of squats and now I can fill my jeans. I'm also tighter in the quads and calves. Fucking awesome! i so gotta learn that one, and the muscle-up. There is also a kip where you butterfly your legs, supposed to be hella hard. You down to try hand stand push ups sometime. Those are not something I want to attempt on my own. Link to comment Share on other sites More sharing options...
Master Star Posted April 24, 2012 Share Posted April 24, 2012 So Corporate Run is on Thursday, hoping to be able to get a lower 5k time. Did a cardio WOD last night, Run 1000m/Rest 2 min/Run 1000m. Completed in 13:41. Night running is SOOOOOO much easier. However, I paid for blazin' it up this weekend...after my run, wheezy central. Got winded a couple times...and I kept thinking...damn it, this was so not worth it. Link to comment Share on other sites More sharing options...
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